Members of The
Church of Jesus Christ of Latter-day Saints live a strict health code and are
well known for their obedience. This health code is formally known as the Word
of Wisdom. In the early days of the Church, numerous brethren used tobacco
during meetings, and the nastiness of the spittle and/or the smoke caused the
Prophet Joseph Smith to ponder the situation. He then inquired of the Lord
concerning it and received a revelation from God on the matter. This revelation is now known as the Word of Wisdom and is included in the Doctrine and Covenants as Section 89.
The Lord explains in the first
verse that the Word of Wisdom is given “for the benefit of the council of high
priests … and also the saints in Zion.” It was given to show “the order and
will of God in the temporal salvation of all saints in the last days,” but it
was not commandment when it was first given (verse 2).
Verse 3 tells us that the Word
of Wisdom is “a principle with promise, adapted to the capacity of the weak and
the weakest of all saints, who are or can be called saints.” In verse 4 the
Lord explains that this word of wisdom was given as a warning against “evils
and designs which do and will exist in the hearts of conspiring men in the last
days.” We recognize many of those evil designs in our day.
The Lord then proceeds to
explain that “wine or strong drink” should not be used in the sacrament or
taken into the body, but they should be used to wash the body (verses 5-7). Strong
drinks are understood to be those with alcohol in them. “Tobacco is not for the
body, neither for the belly, and is not good for man but it is “an herb for
bruises and all sick cattle” and should be “used with judgment and skill”
(verse 8). One of my sons had a bicycle accident while on his mission and had a
terrible bruise. A member of the Church put a poultice made of tobacco on his
bruise, and it healed quickly.
In verse 9 the Lord warns
against “hot drinks,” known at the time as coffee and tea but could include the
dangers of drinking anything that is too hot. Obedience to the Word of Wisdom
now excludes the use of all illegal drugs and the misuse of all legal drugs.
After His warning about strong
drinks, tobacco, and hot drinks, the Lord proceeds to give instructions about
“wholesome
herbs God hath ordained for the constitution, nature, and use of man” (verse
10). The Lord says that “Every herb” and “every fruit” should be used “in the
season thereof; all these with prudence and thanksgiving” (verse 11). He states
that the “flesh” of beasts and fowls is “ordained for the use of man” and are
to be used with “thanksgiving” and “sparingly” – “only in times of winter, or
of cold, or famine” (verses 12-13). “All grain is ordained for the use of man
and of beasts, to be the staff of life” (verse 14). “All grain is good for the
food of man; as also the fruit of the vine; that which yieldeth fruit, whether
in the ground or above the ground” (verse 16).
After His explanation of what we
should avoid and what we can use, the Lord concludes His revelation by
explaining how the Word of Wisdom is a principle with a promise. “And all
saints who remember to keep and do these sayings, walking in obedience to the
commandments, shall receive health in their navel and marrow to their bones;
And shall find wisdom and great treasures of knowledge, even hidden treasures;
And shall run and not be weary, and shall walk and not faint. And I, the Lord,
give unto them a promise, that the destroying angel shall pass by them, as the
children of Israel, and not slay them. Amen” (verses 18-21).
The importance of living the Word of Wisdom was emphasized by President Thomas S. Monson in the October 2016
General Conference. “Those who are obedient to the Lord’s commandments and who
faithfully observe the Word of Wisdom are promised particular blessings, among
which are good health and added physical stamina.”
President Monson then proceeds
to share the experience of John A. Larsen in World War II. During a battle in
the Philippines, orders were given to evacuate before Japanese bombers and
kamikaze fighter planes arrived. Four men, including Larsen, “gathered their
gear and hurried to the beach, hoping for a lift out to one of the departing
ships. Fortunately, a landing craft picked them up and sped toward the last
ship leaving the bay. The men on that departing ship, in an effort to evacuate
as quickly as possible, were busy on deck and had time only to throw ropes to
the four men….”
Larsen was carrying a heavy
radio on his back and trying to climb a 40-foot rope. He was only a third of
the way up the rope when his arms began to burn with pain. He “silently cried unto
God, telling Him that he had always kept the Word of Wisdom and had lived a
clean life – and he now desperately needed the promised blessings. He later
shared that “as he finished his prayer, he felt a great surge of strength. He
began climbing once again and fairly flew up the rope. When he reached the
deck, his breathing was normal and not the least bit labored. The blessings of
added health and stamina promised in the Word of Wisdom had been his….”
I know that the promise of the
Word of Wisdom is for all of us. If we are obedient to this law, I know that we
can call upon God for the blessings of living it.
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