Declaration of Independence

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. - That to secure these rights, Governments are instituted among Men, deriving their just powers from the consent of the governed.

Friday, October 6, 2023

What Habits Strengthen Marriages?

Families, communities, and nations are strengthened when couples keep romance alive in their marriages. Psychologist Dr. John Gottman studied marriages and once made the comment that he could tell within fifteen minutes if a couple would divorce. He made his judgment on how the couple communicates with both words and body language. He wrote a book titled The Seven Principles of Making Marriage Work. In his book, he wrote that real-life romance is “kept alive each time you let your spouse know he or she is valued during the grind of everyday life.”

In a paper published by the Gottman Institute, Gottman said that lasting love can be created by little daily moments of connection. The following three daily habits can help marriage to last forever. 

1.      Do little and thoughtful kind things for each other.

2.      Make time to say yes to each other every single day.

3.      Establish relationship rituals.

The Seven Principles of Making Marriage Work was used as a textbook for one of my classes. I liked the principles so much that I included a copy of the book in the wedding gift to my grandson and his new wife. I plan to do the same with other grandchildren.

The relationship between husband and wife forms the foundation for their family. If the relationship is happy and strong, the family will be strong. If not, there will be serious problems. Strong marriages and strong families can be created by keeping romance alive in our marriages.

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