Families,
communities, and nations are strengthened when husbands and wives have good
relationships. The family is the core –
or basic – unit of society; when families are strong, the communities and
nations where they live are strong. A
strong family depends on the husband and wife having a good relationship with
each.
“The Family: A Proclamation to the World” was issued in
September 1995 (see Ensign, Nov. 1995,
102). This declaration, made to the
sisters of the Church, states: “We, the
First Presidency and the Council of the Twelve Apostles of The Church of Jesus
Christ of Latter-day Saints, solemnly proclaim that marriage between a man and
a woman is ordained of God and that the family is central to the Creator’s plan
for the eternal destiny of His children.”
Prophets and Apostles reminded
us that Heavenly Father has a plan for the happiness of His children, and the
family is central to that plan. It is
within the family that children learn to properly interact with other people
and to learn how to love and learn and grow.
The proclamation continues by
declaring that “happiness in family life is most likely to be achieved when
founded upon the teachings of the Lord Jesus Christ. Successful marriages and families are
established and maintained on principles of faith, prayer, repentance,
forgiveness, respect, love, compassion, work, and wholesome recreational
activities.”
I know that families who
practice these principles are stronger.
I also know that good communication between husband and wife is important
in relationships. Learning how to
discuss difficult topics is important but not always easy.
Dr. Ron Rogge, an Assistant Professor in the Department of Clinical and Social Sciences in
Psychology at the University of Rochester, focuses his research on
understanding relationships and the early years of marriage. With the approval of the U of R Research
Subjects Review Board, Dr. Rogge presented some of his studies.
Some of Dr. Rogge’s findings
(Rogge et al., 2013) suggest that couples can strengthen their relationships by
watching movies together. He suggests
that this activity be done during the first three years of marriage. The key is for couples to use the movies to
discuss their own relationships. With
approximately half of all marriages ending in divorce, many religious and
secular organizations offer counseling programs. This self-help program is apparently a very
effective alternative.
Susan Hagen, also at Rochester, wrote about the findings of the study. “Discussing five movies about relationships
over a month could cut the three-year divorce rate for newlyweds in half,
researchers report. The study, involving
174 couples, is the first long-term investigation to compare different types of
early marriage intervention programs.
“The finds show that an
inexpensive, fun, and relatively simple movie-and-talk approach can be just as
effective as other more intensive therapist-led methods – reducing the divorce
or separation rate from 24 to 11 percent after three years.
Hagen quoted Dr. Rogge as
saying, “We thought the movie treatment would help, but not nearly as much as
the other programs in which we were teaching all of these state-of-the-art
skills. … The results suggest that husbands and wives have a pretty good sense
of what they might be doing right and wrong in their relationships. Thus, you might not need to teach them a
whole lot of skills to cut the divorce rate.
You might just need to get them to think about how they are currently
behaving. And for five movies to give us
a benefit over three years – that is awesome.”
Hagen quoted Dr. Rogge as
explaining that this self-help could help married couples on a broad
scale. “It’s incredibly portable. There are really great marriage intervention
programs available now but most require trained therapists to administer
them. If couples can do this on their
own, it makes it so much easier to help them.”
For the study, the couples were divided
into three groups: Group 1: A conflict management group that learned a
technique of how to discuss heated issues by listening to their partner and
paraphrasing what they heard back to their partner. This technique has been proven effective at
developing better relationships.
Group 2: A compassion and acceptance training group where
couples learned how to work together as
a team, find common ground, and how to approach their relationships with more
compassion and empathy.
Both of these programs involved weekly
lectures, supervised practice sessions, and homework assignments. The couples invested approximately twenty
hours but spent only two of those hours with a therapist.
Group 3: The “movie-and-talk couples group devoted
half as much time to their assignments and all but four hours took place in
their own homes. Participants first
attended a 10-minute lecture on the importance of relationship awareness and
how watching couples in movies could help spouses pay attention to their own
behavior, both constructive and destructive.
“They then watched Two for the Road, a 1967 romantic comedy
about the joys and strains of young love, infidelity, and professional
pressures across 12 years of a marriage.
Afterward, each couple met separately to discuss a list of 12 questions
about the screen couple’s interactions.
One question, for example, asked how the movie partners handled
arguments: `Were they able to open up
and tell each other how they really felt, or di they tend to just snap at each
other with anger? Did they try using
humor to keep things from getting nasty?’
The couple was asked to consider in what way the movie relationship was
`similar to or different from your own relationship in this area?’
“Study participants were sent
home with a list of 47 movies with intimate relationships as a major plot focus
and asked to watch one a week for the next month, followed by the same guided
discussion for about 45 minutes.
“Which approach proved most
effective? To the surprise of the researchers,
all worked equally well. All three
methods halved the divorce-and-separation rate to 11 percent compared to the 24
percent rate among the couples in the control group. Partners in the control group received no
training or instructions but were otherwise similar in age, education,
ethnicity, relationship satisfaction, and other dimensions.
“Discussing relationship movies,
it turns out, was just as effective as more intensive skills-building
programs. The results suggest that many
couples already possess relationship skills, they just need reminders to put
these into practice, the authors conclude.”
Since watching movies together
is a common activity for couples, what made the difference? Rogge explained, “I think it’s the couples
reinvesting in their relationship and taking a cold hard look at their own
behavior that makes the difference. … [Instead
of lashing out at their loved one, they decided to do something
different.] Just that insight alone, is
likely what makes this intervention work.”
The movie and discuss idea could
work with couples who feel uncomfortable attending relationship workshops or
other group activities. Some of the
couples had been married as many as seven years. This fact caused Rogge to speculate that the
movie method could help long-term marriages also. “Taking time to sit down and take an
objective look at your relationship with your partner is going to be helpful
for any couple at any stage. They can
make it a yearly thing they do around their anniversary – watch a movie
together and talk about it. That would
be a fantastic thing to do and a great present to give themselves each year.
I plan to present this idea to
my husband of nearly fifty years and encourage you to consider it also. You can find a complete list of movies fromthe study as well as additional movies – and questions here. You can also sign up to become part of
the study at the same site. I believe we can strengthen our marriages and families – and thus strengthen our
communities and nations by watching and discussing movies!
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